This is unfortunate, because meditation is natural to life and the human experience. It’s natural, but because of conditioning it may at first seem challenging. It’s considered marginal or exotic, but the body-mind states it uncovers for us are all the various states we seek through other activities, both healthy ones and not so healthy ones. The benefits of meditation are lasting too. It doesn’t require special equipment, there’s no need for a student loan, you don’t have to go anywhere to meditate, and it enhances your days unlike anything else.

Our culture values hard work, success, family, fitness, entertainment, and possessions. These too are a part of life. Only a part. Not all of life. We become educated, trained and retrained to have and be all of these things. However, as Andrew Cohen puts it, “Meditation is training for life.” Life includes all the above, plus the human being, this breathing, feeling, pulsing, sensing entity. And Life in all its dimensions is also included in our days: The life of the planet (nature) and the cosmos, and the very source of Life as well. What addresses the totality of Life?

Civilization changes a person on the outside. Meditation softens a person from within, through and through. — Bhante Gunaratana

An essential ingredient of living is to have some meaning to it. We need meaning to feel alive, have purpose and feel it’s all worth something other than what’s on our bank statement. We also seek understanding. We seek to understand ourselves, and life in general. This is often accomplished through art, psychology, science, reading and documentaries. These of course have value. They can come up short when it comes to understanding our own nature.

Meditation is the natural state of mind, and the whole nature of the mind can be our meditation. — Tarthang Tulku

And…

Meditation is actually a process of seeking truth or understanding, of trying to discover the nature of existence and of the human mind. — Tarthang Tulku

It doesn’t have to feel foreign. Meditation doesn’t have to look or be any particular way. You don’t need ochre robes or flexible joints to meditate. You can keep your belief system. You can still go to your job in the morning, and tuck your kids into bed at night. With meditation, it’s still your life… only, it’s brighter and fresher. There’s a sense of well-being, better flow and greater contentment. You feel clearer and your heart is naturally full. Anxiety melts, stress dissipates and you don’t crash on weekends.

Meditation isn’t a panacea, at least initially. Your challenges and bothersome personal traits don’t disappear overnight, especially if you don’t make time for it. It doesn’t have to be a whole lot of time. Twenty minutes once or twice a day, and a willingness to let the fresh awareness it uncovers filter through into your days. Really paying attention to that awareness as it’s freed up of all the entanglements it’s usually caught up in.

Once we have touched meditative awareness, our questions dissolve, for both the questions and the answers to them are within the meditation. — Tarthang Tulku

Open yourself to the possibility that you can enhance your living substantially in a simple way with an all-encompassing practice that is natural and abiding. Find a method that appeals to you and commit. Give it three weeks, daily. You won’t even need to think about making it longterm after that.

Meditation is a way to quiet the mind so you can practice all day long wherever you are; see when there is grasping or aversion, clinging or suffering; and then let it go. — Jack Kornfield

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“We readily accept the idea of spending years learning to walk, read and write, or acquire professional skills. We spend hours doing physical exercises in order to get our bodies into shape…

“Working with the mind follows the same logic. It will not change just from wishing alone. Meditation is a practice that makes it possible to cultivate and develop certain basic, positive human qualities in the same way other forms of training make it possible to acquire any other skill.” — Matthieu Ricard

Everytime you meditate, you repattern your brain. Everytime you allow beta brainwaves to be reduced, you discover richer depths of your mind. The meditative state extends far beyond the brain. It extends to all of your 50 trillion cells. It extends out into the world. Mind permeates the nonphysical dimension as well.

“All of the body is in the mind, but all of the mind is not in the body.” — Swami Rama

Of all the aspects we’re endowed with as humans, emotions seem to be consistently challenging. It’s odd that this aspect which finds such full expression in humans would be such a knotty area. As much as we’re able to have emotions so fully and with such a range, they seem to confuse us and don’t know how to handle them. We aren’t very good with letting our emotions live alongside us.

There is no question of not experiencing emotions; it’s a question of not being enslaved by them. — Matthieu Ricard

I’ve found that emotions enrich life instead of hinder it when we’re able to find a greater spiritual container for them to exist in. If emotions are left to express in their everyday versions, then we’re left to deal with pettiness, blame, vindictiveness, selfishness, fear, being a victim, and lack of self-esteem. I’ve written about this in the past because so many good people need help in this area. You can read those entries by clicking here, here and here. Today, let’s look at this challenge from other angles.

I define responsibility (response-ability) as the ability to choose how we respond to stimulation coming in through our sensory systems at any given moment in time. Although there are certain limbic system (emotional) programs that can be triggered automatically, it takes less than ninety seconds for one of these programs to be triggered, surge through our body, and then be completely flushed out of our bloodstream. My anger response, for example, is a programmed response that can be set off automatically. Once triggered, the chemical released by my brain surges through my body and I have a physiological experience. Within ninety seconds from the initial trigger, the chemical component of my anger has completed dissipated from my blood and my automatic response is over. If, however, I remain angry after those ninety seconds have passed, then it is because I have chosen to let that circuit continue to run. Moment by moment, I make the choice to either hook into my neurocircuitry or move back into the present moment, allowing that reaction to melt away as fleeting physiology. — Jill Bolte Taylor

90 seconds, folks!

The only way we can get good at making that choice not to run the same reaction with its chemical, emotional, mental and physiological loop is by practice. It’s not an intellectual choice only, because if it was we’d all be good at it. How many times have you turned into an emotional heap, despite your best intentions? It’s not a choice that can be made because the science makes sense. It’s not a choice that can be made because the therapist recommends it. To disengage from the debilitating autopilot of emotion is a choice that can only be made from a place of realization inside, in the mind and the heart.

Pure consciousness without content is something all those who meditate regularly and seriously have experienced… And anyone who takes the trouble to stabilize and clarify his or her mind will be able to experience it, too. It is through this unconditioned aspect of consciousness that we can transform the content of mind through training… There is great virtue in resting from time to time in pure awareness of the present moment, and being able to refer to this state when afflictive emotions arise so that we do not identify with them and are not swayed by them. — Matthieu Ricard

Emotions don’t have to be ‘emotional.’ If there’s inward stillness, ego agendas, negative emotions, distracted thoughts and negative self-talk are neutralized.

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© Pamir Kiciman 2010

The paradox of human emotion is that it both enriches life by accessing a wide range of experiences, and can also be a merciless trap. We’re not robots. Our capacity for love, happiness, excitement, really anything that makes the heart swell and sparks the mind is cherished. At the same time, not all emotions are pleasant and even the ones that are can limit us. In the two previous posts regarding this (I & II) the specific distinction was made between an emotion and the human ability to feel. While these are used synonymously by everyone including many experts, the truth of the matter is that feeling is what allows us to experience an emotion which is the ‘color’ or ‘flavor’ of the feeling state. Emotion is what bubbles to the surface from an ocean of feeling.

This ocean of feeling is a truer source and we’re built to tap it. It’s a spiritual resource, not merely mental or emotional. Emotions don’t reach a state like peace, not fully. Peace is a feeling, a higher feeling if you will. Peace, balance, compassion, unity… these are ‘spiritual’ feelings or states that we can experience beyond relating to life emotionally. They are feeling states.

Unless there’s emotional healing, higher feeling states are elusive or inconsistent, or even dangerous as it may add to our imbalance. For instance, Love simply is. It existed before we did. It’s one of those feeling states that emotions can get in the way of. It’s a tragicomedy how so many cling stubbornly and painfully to emotions. Feelings are abiding, they’re built into the matrix of life. Emotions are what advertisers play with.

A feeling is fluid, it’s alive, it’s dynamic, it actually helps us when we tune into it or go deeply into it, it actually helps us connect with ourselves more deeply.

Emotion tends to be going outwards, like in seeking some sort of external expression. That’s why it’s called “e”motion, “e” here is short for Latin ex, which means out of some motion, out of, it’s motion taking us out of ourselves. — John Welwood

What is emotional healing? Primarily, it’s living without resentment and trauma tied to the past, that today triggers behavior and emotions negatively impacting you and those around you. Is it possible to be emotionally healed? Yes! The value of emotional healing is that it harmonizes your relationship with yourself and others. It gives you a sense of confidence and self-esteem so you can function well in the world, and be free of mental and emotional afflictions.

Once this is established, other levels of being open up. There’s the emotional heart and the spiritual Heart. The emotional heart has to right itself before the endless horizon of the spiritual Heart becomes available. A wounded ‘little’ heart can’t even consider the possibilities of Big Heart. Wounds obscure and keep you in the throes of unproductive patterns.

For now, this discussion comes to an end with some excellent writing on the subject by Sally Kempton:

Emotions become problematic only when you identify with them, when you get lost or stuck in them, when you privilege certain emotions and try to deny others. The Tantric attitude toward emotions—acceptance, openness to feeling, combined with the awareness of being a spectator—is really a quality of heart. It takes a certain receptivity and softness.

I’ve used a certain practice for years to cultivate that soft-hearted state of witness. It comes fom the late French spiritual teacher, Jean Klein. Instead of being simply the observer of thoughts and feelings, you consciously welcome them as guests. Anger comes up and you think, “I welcome you.” A beautiful feeling arises: “I welcome you.” […]

Surfing your emotions is possible only after you have cultivated some degree of separation from them, which requires you to have a built-in recognition that you aren’t just your emotions.

Contemporary yogic and Buddhist teachers offer a quiverful of strategies for interrupting the tendency to identify with thoughts and emotions. Basic mindfulness is one. Another is the process of recognizing and challenging the stories and beliefs that you hold about reality. Another, very powerful, practice comes from the devotional traditions and involves offering or turning your emotions to God. Instead of blocking emotion, you use your feeling states to give juice to your practice. There are examples of this in all the devotional traditions—mystical Christianity, Judaism, Sufism, and especially in the bhakti tradition of India.

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I have read about the Vilolet Flame and its power to transmute and dissolve our negative Karma. It is my belief that Reiki is capable of doing the same thing for us. Can you shed some light on this from your perspective?

It’s a great question. I’m going to leave the Violet Flame to your own research, and discernment based on that research. The subject of karma is complex and only a fraction of it can be covered here.

Karma literally means “action.” So the first step in deconstructing (understanding) your karma is to notice the ‘actions’ of your life. Those behaviors, circumstances and relationships that are the most knotty and recurring are nodal points of your karma. I’ve been asked before how we can figure out our karma. Well, based on this simple definition: Look at your current life. Just look at it.

© Pamir Kiciman 2010

When you see the dominant patterns, good and bad, you’ll have insight about your karma.

Similarly, transmuting karma is a set of ‘actions.’ There’s outward action and inward action. Outwardly there’s a whole host of ‘deeds’ that will help you. There’s charity, service and good deeds such as feeding the poor, helping strangers and the destitute, tithing a portion of your income, volunteering and other acts of giving.

There’s also more personal ‘actions.’ These include making a commitment to change certain behaviors by taking responsibility for them, improve character qualities, overcome weaknesses, forgive self and others, make compassion the foundation of all relationships human and otherwise, practice ethics, and have a conscience in all dealings.

Karma gets increasingly complex when its subtle aspects come into the picture. The truth of the matter is that karma is a set of tendencies, some of which are bound to ripen, some which we ripen and perpetuate with our choices, and some which may well never take form. I’m going to take a shortcut and skip the mechanism of how this happens, and simply state that karma is lodged in our subtle body, especially the subtle or nonphysical channel which corresponds to the spine.

Thus, the most effective method to transmute karma is to work or heal in the subtle body and especially the central channel, this vertical axis we have that is a lifeline for us between earth and “heaven.”

How do we do that? Meditation. There are many kinds of meditation and you may not be familiar with the method and benefit of meditation in this particular area. While most authentic meditations methods will help you with difficult karma, and some will translate into subtle healing without directly working in the central axis, there are also simple methods that directly unbind negative karmic knots found there.

Such methods encourage the flow of Light up and down the subtle central axis as well as throughout the entire subtle body. The subtle body is a template for the physical body and physical life of each person. If it’s being informed by the Light of its origins, it remains pure, or is cleansed when needed. There’s also a vibratory effect where the entire organism vibrates less densely and at a higher frequency where negative karma can be resolved, or simply isn’t a reality. Whatever ‘action’ is being taken in the subtle body, shows up in the physical body and physical life in kind.

Incarnation is a messy, difficult proposition! There’s no easy way out of it, nor is easy really desirable. All our experiences have a purpose and we have to accept the wisdom that’s at the heart of each one. This subject will continue in future posts. In the meantime do read this previous post from a well-known teacher who brings a different angle to the topic of karma.

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There’s validity to work with an afflictive emotion directly. Most of us are in serious need of emotional healing. It seems emotions, though unique to humans (in the fullest sense), are difficult for us. We’re in hot water when it comes to emotions. One way to get out of hot water, or at least make it lukewarm, is to work with an afflictive emotion directly, to face it, understand it and make friends with it.

There are many methodologies for this. This discussion is about the intricacies of actually doing so, not the how. Disallowing the emotion, ignoring it, coating it with something else, or replacing it is avoidance, a form of denial. One major element of emotion is that it provides feedback. We don’t want to miss out on that! An emotion is a field of information. Negative or difficult emotions, perhaps more so. Afterall, we don’t probe happiness a whole lot. But anger or sadness holds the potential to yield layers of self-awareness.

© Pamir Kiciman 2010

“Afflictive” means that which brings harm or suffering. As long as it’s done with awareness, it can be revealing and healing to stay a while with such an emotion. Stay with it an hour or a day, knowing full well you’re allowing this to happen, that it’s a learning experience. Of course there are times when the emotion is utterly dominant, awareness is subdued, and there are behaviors and associated dynamics that keep you in the grips of an emotion. In such a situation you extract yourself as soon as possible and put the light of awareness on the experience.

Hopefully, your relationship with awareness is strong enough that the spiral down into the goo of an emotion doesn’t occur. And we’re working from a premise that you’ve healed emotionally to a considerable degree. Emotional wellness is a threshold state. It launches the next stages of personal and spiritual growth. If you’re relating to life from the ‘drama’ of emotion, then awareness hasn’t been freed up enough to give you any kind of perspective.

If, however, your emotional heart is in a more wholed state and self-awareness is a routine part of your daily consciousness, then when difficult emotions arise (they still do and will), you can go with it. This allows you to feel what you’re feeling and see what it may teach you. It’s also one way to prevent what’s called ‘spiritual bypassing’ where rather than deal with it, you go around or over it and reach some kind of ‘better’ feeling, while the original emotion festers and will surface again, sometimes in explosive ways.

Emotions add color and variance to life, but they can also land us in hot water. How long and in what manner we dwell in an emotion is a key factor. Since there’s a lot of subtlety involved, this subject will be continued in several more posts…

All emotions are pure which gather you and lift you up; that emotion is impure which seizes only one side of your being and so distorts you. — Rainer Maria Rilke

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© Pamir Kiciman 2010

This was the topic of the monthly dojo meeting I have with Reiki practitioners I’ve trained. Here are the salient points.

Humans have the unique ability to experience emotions. We think that because we have an emotional capacity, it has to be like a faucet that’s constantly on. Just because we have this ability doesn’t mean we have to be constantly emoting! The opposite also happens: emotions get shut off, like a faucet which is rusted and stuck. Emotions both delight and scare us. Some equate emotion with peak experience. Some are victim to their emotional nature. And some keep emotion firmly in lockdown.

Emotions are valuable. They are a large part of what makes us human, and they can enhance life experience, as well as provide helpful feedback. The trouble is, we indulge emotions too long too, often and turn the whole thing into a command performance for a drama award. We must learn the fundamental difference between ‘having an emotion’ and our capacity to feel.

Being able to feel is the real attribute that gives life to our emotional nature. Emotions themselves aren’t as important as our ability to feel. Sadness is an emotion we don’t necessarily want. Sadness can be turned into a happy feeling. Thus it’s our feeling capacity we must prioritize. Being able to have an emotion isn’t sourced in the emotion; it’s sourced in our ability to feel. Sadness and happiness are emotions on a continuous stream of feeling. We like happiness and don’t like sadness. It’s skillfulness in feeling which facilitates the transition from one to the other.

Our feeling nature is an intuitive faculty. It comes from a part of us that’s not limited to spacetime. What’s behind our feeling ability? Awareness. Just like feeling ability is behind emotion, awareness is behind our ability to feel. Without awareness we’d be automatons. There are degrees of awareness. To increase our degree of awareness, emotional healing is usually needed. We all have wounds that need healing. Unless this work is done, emotions continue to trap us in their ongoing cycle of charge and reactivity.

Once we make whole emotional wounds, other levels of awareness open up. The emotional heart must be made whole before the spiritual heart becomes available and real. On one end of the emotional spectrum we remain in churning waters, unable to escape. On the other end, we’re happy, even exulted. Beyond either is a whole range of uncaused feeling.

Peace is such an uncaused feeling. It’s sourceless. It certainly doesn’t come from the emotional heart, or the human mind. Peace is simply there. We can access peace, feel it and embody it. We want to be clear and available enough in our emotional heart, so as to feel the peace that’s constantly beckoning us. Peace is a feeling state. It’s a state of being. States of being don’t become part of our experience when there’s still a lot of emotional crud to disperse, or we operate only at an emotional level, without knowledge of the whole range.

‘Emotion’ and ‘feeling’ aren’t synonymous. Feeling is a spiritual faculty sourced in self-reflective awareness. Awareness and its ‘tools’ lead to healing, as well as point to uncaused states such as peace or joy which inspire and propel our personal evolution.

continued →

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Heart Light
© Pamir Kiciman 2010
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We are a community of men, women and children.
We live, breathe and exist together in our community.
Our community is our home, even though we also have a roof over our own family.
Gathered under such roofs, we form neighborhoods.
We leave our neighborhood in the morning and return to it in the evening.
What is good for us is good for the community.
To protect our own is to protect the community.
What is best for the family is equally good for the community.

We are fond of boundaries.
Me, myself, my family, home, country.
My goods and future.
My health. My food. My money.
My beliefs and views.
Me. Mine. My own.

It’s natural to love one’s own.
It’s natural to shelter one’s own.
It’s natural to care more about your own.

Then again, we fight with our families and ourselves more often than with others.

Community is inside as well as outside.
Community is a state of mind.

Our state of mind is our first community.
It’s from our mind and heart that we decide how much to blame others.
Blame others for our own troubles.
If in our heart and mind we would find peace, we would find peace in our relationship with all people.

Relationship is a fact of life.
There are those we want to be with and those we have to be with.
We are in relation with others in many ways.
Our thoughts, feelings, needs, money, beliefs, views put us in touch with others.
These others are individuals, and groups of individuals that function as companies, institutions and governments.
There is a web of life. The stranger we see at the bank has similar relations.

We also share the web of life with Nature and its lifeforms.

The tree’s shade and a pet’s warmth are cherished. Wheat and oranges nourish us.
We relax and play at the beach. The web exists so that life works.

Are you ever angry at an apple you enjoy?

What makes us angry with people whether they are those we want to be with or those we have to be with?

Anger disappears when we share instead of hoard.
Anger disappears when we see that our family is similar to another’s family.
Anger disappears when we notice that the fruit tree that feeds us, feeds a child whose name we may not even know.
The same cotton that we wear is on someone else’s back, the same material on our feet protects another’s feet,
and the same steel that makes our car makes the neighbor’s car.

The sun shines on us all equally.

Peace appears when we emphasize similarities.
Peace appears when we honor natural variety.
Peace appears when we realize that everyone seeks the love we seek.
Peace appears when we accept that health; happiness and financial security are available to us as a human right and not at the expense of another.
Peace is seen in the web of life when we tell our fear to grow up!

There’s not a single person who doesn’t want the basics of life that we want.
These basics include tangible things as well as success, happiness, health, acknowledgment and fulfillment.
Since we have to participate in life in similar ways to attain similar results, is it not more productive to join efforts?
Is it not more powerful to manifest dreams with collaboration rather than competition?
Who wins when one person or group wins? Only that person or group and everyone else are losers.

Who’s the loser when everyone wins? The obstacles!

Obstacles are created by us and can be uncreated by changing our heart and mind.
For that we simply need willingness and reason.
Reason shows us that cooperation brings results.
Willingness takes us into our heart and mind where we develop flexibility and compassion.
When reason is coupled with forgiveness, we have a winning formula for social and personal success.

Let us remember that the formula of reason plus forgiveness has to be applied by citizen and leader alike.
Afterall, a leader is a citizen and a citizen is a leader.
Those who are elected or rise to prominence in some way are sanctioned as leaders, yet their power is in the hands of the people.

Forgiving leaders paves the path to start afresh.
Leaders returning that trust with sincerity and unwavering commitment, solidify the path.
People taking a real interest and becoming active with the power they have completes the shared responsibility of community.
Then everyone is on the same path, heading to unity and a better life for all.

Pain, grudges, disappointment, injustice, prejudice, lack of opportunity, education or housing, poverty, ill-health as well as all the other challenges of life, and the real solutions for these are the responsibility of every single member of society.

We are the only ones who can bring order to chaos.

We are the only ones who can bring peace to conflict.

We are the only ones who can bring sanity to anger and hatred.

We are the only ones who can correct errors.

We are the only ones who can heal wounds.

We are the only ones who can monitor each other for the good of all.

We are the only ones who can use reason to see that the web of life is inclusive and not exclusive.

We are the only ones who can forgive and move on.

The past keeps us in the past. The future is ours to live. The present is where we act, assert and voice our common vision.

Mother, father, child, business owner, politician, teacher, student, professional and unemployed, WE populate our communities.

We are the only ones who can make it a place worth living.

We are the only ones who can create a new history.

We are the only ones who can…

◊ ◊ ◊

To see more of Pamir’s meaning-making photography, visit his photoblog.

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Being Held

A hardness we can’t see, cold and rigid, begins to form between us and the world, the longer we stay silent about what we need. It is not even about getting what we need but about admitting, mostly to ourselves, that we do have needs.

Asking for help, whether we get it or not, breaks the hardness that builds in the world. Paradoxically, asking even for the things that no one can give, we are relieved and blessed for the asking. For admitting our humanness lets the soul break surface, the way a dolphin leaps for the sun.

One of the most painful barriers we can experience is the sense of isolation the modern world fosters, which can only be broken by our willingness to be held, by the quiet courage to allow our vulnerabilities to be seen.  For as water fills a hole and light fills the dark, kindness wraps around what is soft, if what is soft can be seen.

So admitting what we need, asking for help, letting our softness show — these are prayers without words that friends, strangers, wind, and time all wrap themselves around.  Allowing ourselves to be held is like returning to the womb.

— Mark Nepo

While I write, I’m listening to NPR’s stream of the Newport Jazz Festival. This too is a form of receiving through the ears and the soul. As a longtime jazz aficionado, I’ve never been to this historic festival but since I’m open to technology and noticed updates on Twitter about the streaming, my weekend is being enriched.

Receiving is traditionally pooh-poohed. Probably because it’s a developing nation, Hindu spiritual teachers invariably advocate feeding the poor. In Christianity there’s the ethic of charity. Even in social media, the blogosphere and new business models, the mantra is give, give, give! And giving is vital. Giving is a great way to live. It’s necessary, powerful and inspirational. We’d be nowhere without givers.  The question is, can there be true giving without also receiving?

Culturally, morally and spiritually we’re programmed against receiving. There’s a lot of judgment against receiving. It’s deemed unsavory. Receiving has been made “wrong.”

• Help and serve others.
• Share and give.
• Don’t be selfish.
• If I accept something, I’ll be expected to return in kind.
• Accepting something is a sign of weakness.
• Be self-sufficient.
• Don’t be indebted to anyone.

This is all one-sided. The ‘flow’ is absent. Without flow there’s stoppage, blockage, constipation and rigidity. We become dry and humorless. Our edges get sharper and sharper and pretty soon everyone is pointedly staying out of our way!

And it goes against natural law. Flow can’t be one way. Penetrating and yielding, action and stillness, the lingam and the yoni, giving and accepting, speaking and listening, pushing and pulling…the list is endless.

Another layer of this is that we all have broken parts, parts that say, “I don’t deserve,” “This will never happen for me,” “Everyone else has better luck!”

The universe will fill your cup — if you carry a big cup, a little cup, or a thimble! — Sonia Choquette

There’s this too: Imagine you’re a person who has a one-way flow, outward…You like to meditate, enjoy spiritual practices, are into healing, want to be a better human being. Yet after sincere attempts your practices seem to hit a wall, time after time. There’s an opening, a great sigh and then the same humdrum returns. It’s discouraging and confusing.

The divine qualities you so want to engage can’t enter if you’re ability to receive needs work. If that’s the case, take that into your practice, bring the light of awareness to that until there’s a balance. Then see how your inner experiences broaden. Notice the wisdom and power that comes through, the sweetness of unattached love, the mesmerizing light and arcing joy.

Rumi says it really well:

Open the window of your heart

Do not worry if our harp breaks
thousands more will appear.
We have fallen in the arms of love where all is music.
If all the harps in the world were burned down,
still inside the heart
there will be hidden music playing.
Do not worry if all the candles in the world flicker and die
we have the spark that starts the fire.
The songs we sing
are like foam on the surface of the sea of being
while the precious gems lie deep beneath.
But the tenderness in our songs
is a reflection of what is hidden in the depths.
Stop the flow of your words,
open the window of your heart and
let the spirit speak.

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When it comes to healing, life seems to do all the ‘beating’ necessary to bring the unhealed out to the surface. This is a good thing. Then life sits back and watches to see if you avoid direct contact. When you don’t engage the healing in front of you life seems to fan the flames, so to speak, until you do.

Then the tendency is to go into a thinking mode of, “What’s going on here? I’m falling apart. It gets worse everyday!” and you continue avoiding the healing that’s in front of you. Avoidance leads to intensification of symptoms, relationships, situations, conditions, patterns. The more intense it gets, the more dramatic it becomes, and you add a good dose of drama too, because that’s another sure way to not engage the healing that’s calling you.

© Pamir Kiciman 2010

What exactly stops you from stepping up to healing? You feel it’s safer, easier, less work, less painful to avoid direct contact. You’re mistaken. Beating around the healing bush is a self-preservation strategy of the ego to not succumb, to retain control. Unfortunately, in so doing it perpetuates pain. It keeps you stuck in the brambles.

Brambles of shame, suffering, guilt, hurt, wounds, abuse, unforgiveness and untruth. Brambles that become your story to the exclusion of everything else you are!

This story is a limiting one. One that snags you on your way, keeps you captive and bound. It’s a story of spinning your wheels and getting nowhere; throwing mud in every direction. Throwing the mud of projection, the mud of blame, the mud of self-pity. All that kinetic energy in a closed loop of increasing drama!

If you but answer the call of healing, a pathway opens up in the underbrush. There’s a direction and a magnetic pull at the other end. The closed loop burning itself out becomes an open system with options. Possibilities arise that couldn’t be known in the thick of crisis living.

Please realize that when you beat around the bush of healing, you deplete and cannot replenish life force. Thus you must source it elsewhere and that elsewhere is power, albeit negative power, derived from people around you dancing in lockstep to your series of crises. In other words, you draw power by being a victim, which is a dead end.

Do you see the vicious cycle and how many rings it has? The fear of healing is nothing compared to the fear avoiding healing installs in your being. Give it up! Relent! Succumb! Embrace healing and let it embrace you.

Healing is a holy encounter full of perfumed grace. — PAMIR

Work with me:

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The Summer Day

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean—
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down—
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

See what I mean? The poem draws you in, delights in natural details which alone create greater awareness, then from that microcosm a soul-shaking question is asked, instantly taking you to the macrocosm!

To me it says: “Don’t tarry in the nonessential. Don’t make excuses. Live your passion. Be your purpose. Don’t delay, don’t procrastinate. Because you’re unique and life is fleeting yet necessary, teeming with expression and it wants yours!”

What does this poem say to you?

The next one is part VI of Wendell Berry’s poem “Sabbaths 2001.” You can read the entire poem here and it’s well worth it.

Sit and be still
until in the time
of no rain you hear
beneath the dry wind’s
commotion in the trees
the sound of flowing
water among the rocks,
a stream unheard before,
and you are where
breathing is prayer.

How many moments in life have we allowed breathing to be prayer? Despite all the teachings, all the alerts that the breath is sacred, ours is mostly hurried, shallow, stop and start, jittery or too athletic. Make it smooth, make it even, make it gentle for in your breathing you find the true measure of your heart, your innermost status quo, the pulse of your body and mind.

Please share how you breathe.

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What are some of the common symptoms people want Reiki to address?

Physical conditions

Back pain. Migraines. Fibromyalgia. Chronic Fatigue. TMJ. Skin disorders. Cancer. Autoimmune disorders. Thyroid imbalances.

Emotional conditions

Low self-esteem. Emotional distance & unavailability. Hot emotions like anger or jealousy. Panic. Fears. Inability to cope. Feeling uncomfortable in your skin. Feeling out of place. Grief.

Mental conditions

Stress. Depression. Anxiety. Lack of concentration. ADD and ADHD. Insomnia. Confusion. Negative thinking. Mental burdens.

Spiritual conditions

Disconnection from self and life. Loss of meaning. Dark night of the soul. Spiritual seeking. Loss of personal power. Soul loss. Not knowing life direction or purpose. Inability to forgive. Fear of death.

Reiki helps the person. What kind of person? A person with chronic pain. A person living with cancer. A depressed person.

• Do you suffer from migraines or anxiety?
• Does arthritis make every day tasks difficult?
• Have you tried different mattresses for your back pain?
• Do you feel ill at ease, unable to cope, or lack energy?
• Are you just existing and don’t feel well, but can’t put your finger on it?
• Is your family or partner driving you crazy?

All of the above is a sample list. The point is that symptoms are endless. The list could be 100 times this.

Because Reiki is concerned with the person and not the symptom, it can be effective for you no matter what your life looks like, how your body is doing, or how you feel and think.

Reiki’s most significant remedy is that it helps you embrace your innate or natural spirituality.

Why would you care? Because over and over, research shows that people with a personal sense of spirituality report:

• Less use of medical services
• Less minor illness
• Emotional resiliency in terminal illness
• Pain reduction
• Better immunity
• Accelerated healing
• Less anxiety
• Ability to buffer stress
• Being undefeated by crisis

Personal spirituality brings with it a greater sense of participation and empowerment, purpose and meaning, and a broader perspective, with a strong sense of well-being and not just an absence of disease.

In other words, spiritual health has a direct positive impact on mental, emotional and physical health. What spiritual health means to you is completely up to you.

Reiki simply promotes mindbody states that support your wholeness and wellbeing, gently balancing and harmonizing you in a holistic and individualistic way.

Have you tried Reiki?

Resources: Watch my video The Role Of Spirituality in Wellness.

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Unfortunately, diagnosis in the way it’s approached in health care today, including the bureaucracy of health care is a reduction experience for the person being diagnosed.

(If you’re reading this in email/rss, you may need to click back to the original post on the blog to view video content, or you can visit my YouTube Channel.)

Health is a dynamic state. It’s a state that involves all parts of us physically, psychologically, socially and spiritually. Your identity as a human being which includes your psychological and spiritual immunity, your values and inner resources, your wisdom and frankly your spirit, don’t evaporate but in fact become your go-to healing treasure chest.

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There’s no doubt that aid on the ground is sorely needed. Rescue workers, medical help, drinking water, food and other supplies are how we respond to natural disasters because these are what the situation calls for. Everyone is “praying” too, giving thanks that it’s not them and in general “thinking” of the victims.

As spiritual practitioners we have even more specific and powerful methods at our disposal. This is what I’d like to explore. Consider these words from Paramahansa Yogananda, one of the greatest representatives of Sanatana Dharma (Eternal Truth) from India who lived and taught in the West. He said this in 1940, right around the start of WWII:

Everything that has happened throughout the ages is recorded in the ether. The vibrations of evil that mankind leaves  in the ether upset the normal harmonious balance of the earth. When the earth becomes very heavy with disease and evil, these etheric disturbances cause the world to give way to earthquakes, floods and other natural disasters (…)

So, just like the human body, the earth suffers from inharmonies and disease. And it is because the combined actions of all people all over the world affect the planet on which we live. There is no question about that. The good and bad karmic conditions created by man determine and influence the climate; they affect the wind and the ocean, even the very structure of the earth, sometimes causing earthquakes. All the hatred, the anger, the evil we send out into the world, and the agony and rebellion they cause — all these are disturbing the magnetic force of the earth, like static in the air.

On-the-ground aid and healing help in the form of distant Reiki or other subtle action such as prayer is fine. These must and naturally take place. We can’t exactly stand around and watch. But, responding to single events simply doesn’t get to the root. It doesn’t address the next natural disaster, war or injustice.

Yogananda also said, “When materiality predominates in man’s consciousness, there is an emission of subtle negative rays; their cumulative power disturbs the electrical balance of nature…” By “materiality” he doesn’t mean only materialism but also spiritual ignorance: that there’s an enlivening subtle reality underpinning all we perceive as real with our five senses, central nervous system and brain.

Certainly take your subtle and overt action! As you donate time, funds, goods, and from your heart chant “May the Great Light bring everything Haiti needs to heal and rebuild!” also, ALSO set a steady intention that we, humanity, find and abide in a new balance, a new peace at the causal level. The solution is at a causal place and that’s what needs to be addressed.

To further illustrate the point, let’s look at a different, living teacher, Sakyong Mipham Rinpoche from the Shambhala tradition of Tibetan Buddhism.

According to many wisdom traditions, we are in a dark age. More than a thousand years ago, Padmasambhava, the great teacher who brought Buddhism from India to Tibet, predicted that this particular age would be distinguished by our increasing cleverness. We would create myriad ways to keep ourselves entertained, becoming experts in how to spend free time. We would use our intellect not for betterment but for hanging out in one form of distraction or another, constantly on holiday. Our discursive minds would run rampant. Padmasambhava predicted that as we became shrewder and cleverer, compassion would seem increasingly futile and we would forget to bring meaning to our lives.

Think aimless texting, YouTube, Cheese Whiz and other junk foods, lolcats, MySpace, and “there’s an app for that” mentality, to name a few. Now, read on:

In the Shambhala teachings, we call this dark age the “setting sun.” The Tibetan word for “setting sun” literally means the dregs, the remains of the day. “Remains” refers to the last remnants of virtue, the positive activity that takes us forward and open our hearts and minds rather than shuts them down. Virtues like compassion and loving-kindness lead to happiness because they uplift our being. In a time when positive activity is not valued, turmoil and negativity thicken our minds, causing confusion and unhappiness. We don’t have a clear understanding of our purpose or potential. When an activity that enables us to move forward to enlightenment is on the wane, our life-force energy is low. If we do not really understand where things are going or what the journey is — if we do not have a  map, so to speak — we lose energy by spinning in circles, not practicing in the right direction.

As spiritual practitioners we have at our disposal a range of methods to shift humanity and the Earth. Instead of healing each situation as it occurs and recurs (engage that as well), intend a shift in life’s vibratory essence, a shift to wholeness and harmony. If you’ve been watching the news about Haiti, despite millions in aid much of it can’t even land at the airport in Port-au-Prince.

The mechanical solution is a hard one. By the time this aid is distributed how much good will it do? It makes more sense to bring our healing action to the causal level and ensure future generations don’t bear the burden of unenlightened ways that are perpetuated blindly. Make it count!

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Friction creates heat.

Heat=Climate change. Here’s the latest in the state of affairs.

After my last post which was somewhat hopeful about climate change, the news has been less so, with a lot of equivocating. Not all is lost, yet, but certainly the big commitments that are needed from governments and businesses aren’t materializing.

The New York Times reported on Oct 20 that, “With the clock running out and deep differences unresolved, it now appears that there is little chance that international climate change negotiations in Copenhagen in December will produce a comprehensive and binding new treaty on global warming.”

There’s a sense of overwhelm because as usual we started too late in taking measures to mitigate climate change. Vested interests want to only do the minimum, which is how we got here in the first place. According to NPR, “President Barack Obama’s visit to China next month is not likely to yield a separate accord on countering global warming…”

There’s quite a bit of talk about investing in clean energy, its technology and potential for job creation and revenue. Where this talk leads is up in the air. Bloomberg reported recently that, “Billionaire George Soros, looking to address the “political problem” of climate change, said he will invest $1 billion in clean-energy technology and donate $100 million to an environmental advisory group to aid policymakers.”

Developed and developing nations are squabbling over who must pay for measures to mitigate this threat we’re all facing. The New York Times is posting such headlines as Biggest Obstacle to Global Climate Deal May Be How to Pay for It, and NPR reports EU can’t agree on how much climate aid to give.

Fortunately, this isn’t the only news in climate change. Blog Action Day which took place on Oct 15 generated 31,000 trackable blog posts in 155 countries. The Reiki Help Blog was one of 13,000 participating blogs, and news of the event even made CNN.

There’s also similar people-based action on climate change featured below. Why is this important?

Two reasons:

1) There has to be a groundswell of citizen voices, demands and actions, for leaders aren’t stepping up.

2) Behavior, psychology and the mindset can only be changed by massive commitments to mitigating this monster.

A disturbing story on NPR had this to say: “…a new poll by the Pew Research Center for People and the Press shows a big jump in the number of people who doubt the reality, the cause and the risks of global warming. Last year, for example, 71 percent of those polled believed the Earth was getting warmer, regardless of the cause. This year, 57 percent believe that – still a sizable majority but a 14 percent drop over the course of one year.”

This, despite a recent study linking climate change to worsening of diseases.

Adam Corner has an insightful reason why this is so. In an astute piece he writes, “But until now, a key piece has been missing from the puzzle – psychology. The study of human behaviour has been conspicuous by its absence from the climate change debate.”

Apparently even in the good old United Kingdom people “don’t feel personally threatened by climate change because it is vague, abstract and difficult to visualise.”

That’s why an organization I’m recently enamored of, 350.org, is one with which I strongly encourage you to become involved.

350.org is an international campaign dedicated to building a movement to unite the world around solutions to the climate crisis–the solutions that science and justice demand. Our mission is to inspire the world to rise to the challenge of the climate crisis—to create a new sense of urgency and of possibility for our planet.

Our focus is on the number 350–as in parts per million, the level scientists have identified as the safe upper limit for CO2 in our atmosphere. But 350 is more than a number–it’s a symbol of where we need to head as a planet.

To tackle climate change we need to move quickly, and we need to act in unison—and 2009 will be an absolutely crucial year.  This December, world leaders will meet in Copenhagen, Denmark to craft a new global treaty on cutting emissions. The problem is, the treaty currently on the table doesn’t meet the severity of the climate crisis—it doesn’t pass the 350 test.

In order to unite the public, media, and our political leaders behind the 350 goal, we’re harnessing the power of the internet to coordinate a planetary day of action on October 24, 2009.  We hope to have actions at hundreds of iconic places around the world – from the Taj Mahal to the Great Barrier Reef to your community – and clear message to world leaders: the solutions to climate change must be equitable, they must be grounded in science, and they must meet the scale of the crisis.

If an international grassroots movement holds our leaders accountable to the latest climate science, we can start the global transformation we so desperately need.

Here’s a video of that Oct 24 global event The 350 Movement: October 24, 2009 – The Day the World Came Together (for email subscribers.)

COP15 starts on December 7, 2009. That’s my son’s birthday. He will be eleven.

He has always wanted to be a scientist. Climate change will have to have been long handled by the time he gets to be one, but I know his contributions will be great, wherever they are.

Lately he’s been into mystery novels and told a career person at school he wants to be a PI. It wasn’t exactly what I wanted to hear! Maybe he can out climate-deniers’ real agenda or out dirty energy users (hopefully neither will exist by then).

COP stands for Conference of Parties, and it will be occurring for the 15th time. To put it into context, COP8 took place in Kyoto, Japan in 1992.

COP15 will be held in Copenhagen, Denmark. It’s in fact the United Nations Climate Change Conference to renegotiate Kyoto’s replacement, as it expires  in 2012 and has always been too lenient.

Back to my son for a minute. In 2050 he will be 52.

The group [Climate Action Initiative] took the upper-range targets of nearly 200 nations’ climate policies–including U.S. cuts that would reduce domestic emissions 73 percent from 2005 levels by 2050, along with the European Union’s pledge to reduce its emissions 80 percent from 1990 levels by 2050 — and found that even under that optimistic scenario, the average global temperature is likely to warm by 6.3 degrees. (Washington Post.)

Recently I watched a 60 Minutes piece on the last great migration of large animals, the wildebeest. I don’t know that my son is going to be able to live in a world where he can witness such a natural phenomenon. My first feeling was to put us on plane to Africa to see it for ourselves.

Today, October 15, 2009 is Blog Action Day once again. The Reiki Help Blog is participating for the third year. Previous themes were Poverty and the Environment. This year the focus is Climate Change, a subject that’s very much part of the past content of this blog.

There has never been any really good arguments or evidence disproving global warming which is now already happening and heading toward critical levels.

When the IPCC shared the 2007 Nobel Peace Prize with Al Gore, the report it issued really silenced all other voices. Well, there are a few still. Leo Hickman of the United Kingdom’s Guardian newspaper recently reported about a TV ad paid for by an oil industry lobbyist telling Americans “more CO2 results in a greener earth.” Video of ad (for email subscribers).

This kind of unconscionable lobbying is part of the fray, as infuriating and puzzling as it may be. The fact of the matter is, “…recent scientific assessments have outstripped the predictions issued by the Nobel Prize-winning U.N. Intergovernmental Panel on Climate Change in 2007″ as reported in the Washington Post article linked above.

These figures can be seen on ClimateInteractive.org.

We have yet to appreciably mitigate climate change, but the bogeyman has morphed. What’s different is that it’s now topical in a highlighted, urgent manner, with focused international attention on it. If that will be enough is anyone’s guess. Is it too late to take action? Perhaps. One thing is for sure. We can’t not take action. That would be collective suicide, and we’ll have grossly failed in the substantial stewardship that has been bestowed on us as the most “evolved” species.

In September, secretary general Ban Ki-moon organized the UN climate summit meeting at which Obama spoke clearly and assertively “to make the United States a leader in the global arena on global warming” (New York Times). It’s well worth reading his entire presentation, even just to see how much has happened in the U.S. response to this challenge (finally). There’s movement, much more precise, frequent and targeted movement than before.

Our generation’s response to this challenge will be judged by history, for if we fail to meet it – boldly, swiftly and together – we risk consigning future generations to an irreversible catastrophe. No nation, however large or small, wealthy or poor, can escape the impact of climate change. Rising sea levels threaten every coastline. More powerful storms and floods threaten every continent. More frequent drought and crop failures breed hunger and conflict in places where hunger and conflict already thrive. On shrinking islands, families are already being forced to flee their homes as climate refugees. The security and stability of each nation and all peoples – our prosperity, our health, our safety – are in jeopardy. And the time we have to reverse this tide is running out. -President Obama, New York, Sept. 22, 2009

And with December’s COP15 summit in Copenhagen occurring around the same time and region as the Dec. 10 Nobel festivities in Oslo, environmentalists have even greater hope: “Now that we know President Obama will be in Scandinavia in December,” says the WWF’s U.S. climate-change director, “expectations are even higher that he will attend the Copenhagen climate summit in person to usher in a fair, ambitious and binding climate agreement.”

Following his speech, Obama also greenlighted the EPA’s “new rules to regulate greenhouse gas emissions from hundreds of power plants and large industrial facilities” (New York Times).

September’s New York summit also gave “a strong boost to the negotiations over a major international treaty” (The Guardian). According to The Guardian’s online reporting:

Although the political leaders must devise and implement the right policies to guide national and global emissions trajectories, it is the private sector that will be the main engine in the transition to a low-carbon global economy.

In that respect it was very encouraging that 181 investors, collectively responsible for the management of more than $13 trillion in assets globally, launched a statement in New York last week to support a global agreement on climate change. The Leadership Forum for business leaders, which ran alongside the summit, also highlighted a tremendous variety of innovative ideas from within the private sector for the low-carbon transition.

Also in the private sector, Apple became “the latest company to resign from the United States Chamber of Commerce over climate policy” (New York Times), precisely because the chamber opposes EPA rules above. Encouragingly, three large utilities have also resigned from the chamber — Pacific Gas & Electric, PNM Resources and Exelon.

And one of the most encouraging displays of political will has come from Norway, which “said it may reduce greenhouse- gas emissions by 40 percent by 2020 from 1990 levels, the most ambitious target proposed by a developed nation” according to Bloomberg.

The pledge puts Norway ahead of the 27-nation European Union and Switzerland, which have said they’ll cut emissions by as much as 30 percent by 2020 if a new United Nations treaty to fight global warming is brokered in Copenhagen in December. -Bloomberg

Everything is looking toward Copenhagen in December, which is fraught with considerable challenges. To list all of them would require a scholarly work. Being informed is critical and vital, especially about climate change.

I strongly encourage you to spend concentrated time with the following resources:

1. Keep track of the COP15 treaty at 350.org.
2. Find out who’s representing your country at COP15 and what they think at AdoptANegotiator.org.
3. Petition your representative to support a climate treaty that will reduce carbon emissions at WeCanSolveIt.org.

On the same 60 Minutes broadcast that brought the story of the threatened migration of the wildebeest, another eye-opening story was exposed about coal ash. You probably have never heard of coal ash and may believe electricity is clean. Well, watch the segment.

I physically became depressed after watching those two segments. It was a whole-body sinking. I was depressed for my son, the Earth and humanity.

In matters of such scale we can no longer expect leaders of any stripe to do all the work or even do the right thing. Truth has been concealed, spun and ignored again and again.

We must be personally involved!

In the weeks leading up to December, climate change will be regularly featured on this blog and starting with this post I urge all of you to become engaged in this call to action here with your comments and ideas, in your own lives, and by becoming educated, clicking through to the many resources that will be linked.

If you are new here or haven’t subscribed yet, please subscribe via email. You can also friend me on Twitter.

The following came to me around the same time as the message from Bear, previously published.

The Eagle am I soaring the heights. My friend the Mountain also sees what I see. We speak often when I come home after a day’s survey. My survey yields troubling results. I see an erosion of values and priorities. I see humanity dominating but not ruling fairly the family of Life. War and injustice have become the way of humanity, so far have you trodden from the Good Road. You wage war on Nature and your own kind. The being that Great Spirit created with a thumb and ability to reason, has failed its mission and is lost.

I also see that there are wisdom-bearers amongst you. You are a minority but don’t underestimate your influence. You are placed carefully in various spheres of society, bringing the teachings of a higher mind to the affairs of Earth. There are still places where when you look up to the sky it is clear blue and clean. There is, however, a murky layer of misdeeds and suffering that the human eye doesn’t see. It is a collective, unclean energy generated through ages of greed, anger, lust and misuse of power. The wisdom-bearers hold the ballast, the balance and the way out.

Come to my lofty height and take heart, for you are full of courage. This is a time of testing and initiation. The wisdom you hold is to be claimed and your full power returned to you. This is the task of bringing honor back to Life and all its expressions. Those of you who remember honor and share it with yourself and others, it is your time to rise. This you do out of Love.

And The Waters had this to say:

I am the spirit of the Waters of the Earth. Come to me for clarity and for depth. When you are mired in confusion and can’t get below the surface, reach any of my shores. Whether you can get to a lake, ocean, creek or simple canal, visit with me. Gaze at my surface and calm your mind. Watch my sister the Wind dancing across and let me take the troubles out of your heart. I cleanse and renew. I recharge and reestablish flow.

Recently I reviewed an excellent book on Shintoism on this blog. This is a nature-derived teaching and practice. There’s also quite a bit of environmental and ecological content here.

For the first time I also shared a channeled message two postings ago: The Error of Ways for all of humanity.

There it explains that I’ve been a conscious channel for fifteen years. One way that messages come to me is through interspecies communication. A substantial example of this can be found in The Sainthood of Sequoias.

Spread out over several posts, I’ll be sharing messages I’ve received from the Natural world that started coming in around 2002.

THE BEAR

“I am Bear and I hibernate for long periods of time. You call this meditation. I also love honey. You call this bliss or joy. Many have lost the capacity for joy. There are a great many reasons for killjoy. There are a great many reasons for misery and heartache. I used to have stomping grounds without limit, as did my brethren. My numbers thrived and all was good. But I see that humans hurt more. My medicine is introspection in the cave of my being and this you have forgotten. This you must practice in community again. In every community, every day. Gather those who are rushing, destroying, hoarding, blaming, hating and not listening. Gather them in a group embrace of introspection, a timeout to revision what your society could be.

“Humanity is disconnected. Your thinking is askew. Fear is rampant and decisions create hurt, not laughter or prosperity. Decisions at all levels, communally and globally are decisions based on hoarding wrong power to alleviate fear and gratify shallow goals. Bring those who misstep to the energy or mindfield of nourishment from the real Source. Help the disconnected ones hear the wisdom of their inner being.

“There was once a man who sold his wares. He was a decent man and lived simply. Someone took his business away from him by manufacturing more of what he made by hand and selling it for a lower price. He couldn’t eat. Neither could his family. He felt ashamed and angry. They took his land too and his home. This happened to all his neighbors and they rebelled, naturally. His neighbors went underground and waged battle. But this man went to nature and sought solace there. In the cave of his being he saw another way.

“When he came out of hiding, he waged battle too, but with reform and justice, not weapons and bloodshed. He’d discovered the power to change minds and hearts, first in himself through introspection, then in others, even his onetime enemy. In the end everybody won and his neighbors honored him as did his foe.

“Bring your people under one roof and help them collect themselves. Help them pick up the debris of their being and piece it together again. You will find that this is possible and brings peace.”

I spontaneously started channeling fifteen years ago when I first began meditating. It was Kuan Yin who visited, to my great honor. I had a friend living in China at the time who mailed me a white porcelain statue of Kuan Yin after hearing my loving praise of her. This statue is 18 inches tall and fairly substantial. It arrived unannounced one day in my mailbox, together with a giant batik of Kuan Yin. These items still decorate my home.

My friend didn’t tell me she was sending it. The statue was unscathed in its journey from China, and it wasn’t even wrapped that well. That’s what Goddesses do. They show up in your mailbox in all their splendor.

I’m a conscious channel, meaning I hear, know and experience all that is being transmitted at the time, and remember it once it’s finished. I’ve channeled several well known beings, and some that were personally significant to me. For some years now, I haven’t formally channeled.

Before I stopped, it was communicated to me that I’m an integral part of the message, shaping, interpreting, vocalizing and embodying the transmission. And later messages were all from Spirit, not a particular being, as is the one I share here.

I haven’t taken this blog into this arena until now. Since March of this year, I’ve been sharing monthly Reiju / Community Healing / Life Alignment. There are two hundred names on the sign up sheet. Click here to find out more.

The following came through during September’s Reiju which was conducted on 9/9/009. You can search online about the significance of this date. I hope it moves, informs and helps you.

The Error of Ways

There’s greatness in you. A greatness that comes from being here in this time of shifting. The shift is felt in lots of ways, and is often disguised under turbulence. Don’t be fooled by this. This is only the surface effect. What lies underneath is harmony.

A shift in the error of ways is bound to throw up a dust storm, a debris cloud. This error of ways is longstanding, entrenched and deep in the subconscious of humanity.

But deeper still in human memory and DNA lies truth. The truth of egalitarian ways, ways that honor life and others and fellow beings. The tree is your fellow being, the person to your left or right is of the same origin.

The error of ways is a deluded departure from the heart to the brain, from spirit into matter, from unity to strangers. It is the way of ego, of smallness.

This now is a time of Heart. Those with the biggest and strongest Hearts will usher in the shift. Those same don’t fear the turbulence, recognize it as an effect only. This is the greatness you have inside. You don’t buy the temporary. Your greatness comes from an ancient memory of harmony.

You were born for this. It doesn’t matter what your life looks like, your bank account, your health, your relationships. What matters is you’re here and have chosen a peaceful way, a way that recognizes it’s bigger than you. You are not your symptoms, but the light that shines in spite of them.

You are great. This now is the end of greed, of duplicity. This now is the coming forth of supernatural generosity and gifting. The Earth is bestowed with a garland of generosity. You are here to decorate every living thing with it. To give life new fragrance. To dress life with the colors of sublime love, the chromatic splendor of true light.

The shift wouldn’t be a shift if it was business as usual. It’s precisely because there’s chaos and uncertainty that you know there’s change. When a wrecking ball takes down an old building, it’s not pretty. The error of ways has gone so far that only a great crashing, a tumbling of huge magnitude will make an impression, and way for the enlightened.

The enlightened prefers to whisper, gently suggest and let free will and choice pick it up from there. This is the norm and it still operates. When you meditate or heal, the enlightened is in subdued mode, waiting for the guidance to take hold in you.

Many of you have also known that even on an individual basis, the enlightened will pick up a jackhammer to let you know something’s got to give. There’s a major mess in your life, then with your action and cooperation, order returns.

So much so when the error of ways is global and doesn’t only threaten society but the very planet on which societies exist: The inescapable necessity of the shift has to be communicated in stark terms for it to take hold, for society to stop the madness.

Stop the madness of plundering natural resources, abdicating human and animal rights, amassing obscene fortunes, pushing the planet to the brink, allowing hunger and poverty, stockpiling weapons of mass destruction, turning your health over to pharmaceuticals, war mongering, genocide, personal and cultural aggrandizement. Stop.

You are great because to a large degree you have stopped. You. There are much bigger forces at play and at times it seems your stopping the error of ways is having little to no impact. Stop this thought too.

You are forerunners. Wayshowers. The ballast. If it weren’t for you, it may already have been too late for this planet. Your power may be unnoticed in the halls of earthly power, but it’s recorded in eternity. And this is eternity delivering a wallop to the power holders and brokers.

If you weren’t a transition-maker, you wouldn’t be here, be in the exact circumstances you’re in. Don’t undervalue your place, don’t get caught up in the symptoms of your life. You’re doing your own work too, and some of it is messy. But greater than any of it is the work of ages being done by you and through you.

The only school for this work is lifetimes. The only degree is evolutionary motive. This is not your first commencement!

–Spirit through Pamir Kiciman 9/9/2009

Today, I received a proof positive type of story from a brand new Level I practitioner I trained only 2 weeks ago:

“I want to share with you what has happened recently. My Mother is in the hospital and she was on a machine that measures oxygen intake and when the number falls below 90 it beeps and flashes a red alert. The nurse said that if it stays below 90 and especially if it gets into the 70-75 range and stays there it is not good, and they would have to intervene with other maybe drastic measures.

I was in the room when the alert sounded and it stayed like that for almost 7 minutes, and the nurse was concerned. I then placed my hands on her chest and tried to stay very neutral and remembered what you said about not doing anything and just let it flow.

At first nothing happened and I just kept doing it without expecting anything. After maybe 2 minutes the machine stopped beeping and the count went over 90 and stayed like that.

When I took my hands off it went back down, and when I put my hands on her again the count went to 98 and stayed there even after I took my hands away.

I know it was Reiki and I felt the energy flowing and I just kept trying not to have any conscious thought that I was doing anything, even though it was an amazing thing to see and I was very thrilled.

My Mother felt better and I have been doing that everyday. When I placed my hands on her she let go of all tension and I felt it leave her whole body like she was exhaling all stress and tension. This was the most amazing feeling to be a part of and I had never experienced this before and I was just stunned! Wow!…

I am so grateful to have found Reiki and I want to thank you for your guidance and introducing me to this beautiful Reiki.”

Blessed be!

What has Reiki shown you of itself?

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