This summer the Reiki One-Liner passed the 250 mark. It goes out only on weekdays, so that’s 50 weeks of a unique form of discipline and practice.

Initially I started writing these to educate my social network about Reiki. Very soon it became a rich way for me to consider the depth and breadth of Reiki.

Each writing reveals a new facet, usually not thought of before. Or, as I interact with Reiki, share it and teach it, watch it working in others and receive Reiki stories, it reveals new facets. Here’s one coming to me right now:

Reiki is a shining gem with endless facets.

There are four previous posts of 50 Reiki One-Liners each. Reading these as a list can become meaningless.

A Practice:

What I suggest is to go through each post one at a time, including this one, and write down your favorite few. These may be your favorite because you feel a certain way when you read them, or it points to a truth you love, or a truth you need.

Then, select one of and take it into meditation. Post it on your mirror or computer screen. You can also journal about it, using the one-liner as your prompt.

When you’re done with your initial favorites, visit the posts again and select another handful to grow into even more facets of Reiki.

Reiki One-Liner^SM

Here, presented in alphabetical order rather than the order they went out are 50 new Reiki One-Liners:

1. A diagnosis is local. You are nonlocal. Reiki brings this home.
2. A powerful showering of Light is a major facet of Reiki.
3. All-healing Love is a primary color in Reiki.
4. Has your life gone awry? Reiki will reset it in away that serves you for years to come.
5. Healing stored negative emotions and energies is a main benefit of Reiki.
6. In face of unchanging symptoms, Reiki brings an abiding knowing.
7. It’s not only symptomatic healing Reiki provides; it can heal an entire life.
8. Reiki *hears* you without filters.
9. Reiki accelerates your evolution.
10. Reiki activates all your immune systems: physical, psychological, and spiritual.
11. Reiki allows while you grow to your next tier.
12. Reiki brings your worrying into perspective and keeps you calm.
13. Reiki develops a self-healing psychology hiding under all of your symptoms.
14. Reiki doesn’t address only the here-and-now, but the then and later, and the timeless.
15. Reiki eases the experience of being infinite in a finite world and fulfills it to the highest degree.
16. Reiki emerges who you are in the most natural, no-excuses way.
17. Reiki engenders the pure awareness that’s not based on thoughts and emotions.
18. Reiki heals the person and thus the extended life of that person.
19. Reiki helps you incarnate fully so you can really do “this” and live the sacred too.
20. Reiki helps you listen to life with your whole being, not only your head.
21. Reiki helps you see the essence of yourself and others.
22. Reiki helps you sit in your belly (hara) and handle life from there.
23. Reiki helps you suspend judgment and levels personalities.
24. Reiki increases your Light quotient.
25. Reiki is a provider, teacher and wayshower of compassion.
26. Reiki is a two-way elevator between Heaven and Earth.
27. Reiki is constant and fail-safe.
28. Reiki is integrated with life, not locked up in the intellect.
29. Reiki is the energetic equivalent of oxygen.
30. Reiki is the radical realization that your umbilical cord is intact and has only changed form and scope.
31. Reiki is the spontaneous cascade of Love.
32. Reiki lets you solidly know there’s healing available despite symptoms.
33. Reiki merges the you living in linearity with the You that envelopes time/space.
34. Reiki opens the sacred space within that can also be a liveable place without.
35. Reiki provides a lifeline in times of personal or global crisis.
36. Reiki provides a steadiness of heart and mind.
37. Reiki reminds you to settle in the belly (hara) when the mind overthinks.
38. Reiki removes the heat and burn of anger from your mindbody.
39. Reiki reveals the value of honesty in all you are and do.
40. Reiki shows you how to be humble without compromising yourself.
41. Reiki shows you the umbilical cord you have to the sun, the cherry tree and the rain.
42. Reiki soothingly buffers you when life’s upsets visit.
43. Removing excess baggage, outmoded ideas and clutter happens naturally in Reiki.
44. Strong immunity means integrity. Reiki takes you there.
45. Symptoms are information, not who you are. Reiki solidifies this knowing.
46. When life is pressuring you, Reiki acts as a relief valve.
47. When nothing works, Reiki still does.
48. When walking the path and doing the work, Reiki is an unmatched wayshower and aid.
49. With Reiki you gain access to healing a pinpoint or the whole tapestry.
50. You are the link between the healed and unhealed. Reiki gives you the courage to embrace the healing long buried.

On July 30, 2008 I started a new service in the microblogging world by sending out this one-liner about Reiki:

Reiki is living with wisdom & compassion.

Since then Reiki One-Liner^SM has gone out to Twitter and Plurk everyday between Monday and Friday, with breaks of a few days since its inception.

Read the first 50.

Read the next 50.

Read third 50.

Here, presented in alphabetical order rather than the order they went out are 50 more Reiki One-Liners:

1. At the core of anxiety, Reiki is abiding calm.
2. At the core of fear, Reiki is solid knowing of self.
3. At the core of illness, Reiki is a bottomless resource.
4. At the core of pain, Reiki is the presence of love.
5. At the core of sadness, Reiki is unending joy and comfort.
6. Reiki activates the dormant divinity in your cells.
7. Reiki beckons the soul.
8. Reiki busts hardened habits and beliefs, opening many new possibilities.
9. Reiki declutters mind space, personal/work space and heart space.
10. Reiki deepens meaning.
11. Reiki deepens your consciousness.
12. Reiki deepens your heart.
13. Reiki deepens your humanity.
14. Reiki deepens your relationships.
15. Reiki expands the accuracy of your intuition and your trust in it.
16. Reiki expands the heart past personal dramas.
17. Reiki expands the mind to perceive more than the five senses tell it.
18. Reiki expands your horizon.
19. Reiki expands your orientation from personality to soul.
20. Reiki gives Heart when life seems heartless.
21. Reiki helps you know who you are before personality and possessions.
22. Reiki increases the soul’s magnetic power.
23. Reiki is a celestial waterfall.
24. Reiki is a cool spring in the heat of trials.
25. Reiki is a nonphysical umbilical cord between you and the great Mother universe.
26. Reiki is a series of stepping-stones across the pond of life.
27. Reiki is Heart solace.
28. Reiki is spring rain on your weary soul mind body.
29. Reiki is springtime renewal all year round.
30. Reiki is tête–à–tête with your soul.
31. Reiki is the light of the Heart on the pathway of life.
32. Reiki is the Universe saying “pssst!”
33. Reiki is the Universe’s 411.
34. Reiki is the Universe’s 911.
35. Reiki is the way of the Heart through the pathway of life.
36. Reiki opens a Heart-based relation with all.
37. Reiki opens you to your soul.
38. Reiki replaces neurosis with bliss.
39. Reiki restores your original codes.
40. Reiki restores your original power.
41. Reiki returns you to the divine self-worth of your origin.
42. Reiki reveals what your name is before you take birth.
43. Reiki takes you from particle to wave and back to particle at a different location.
44. Reiki warms the soul.
45. There’s a truth before and after your lifespan. Reiki will reveal it to you.
46. With Reiki the Earth finds succor.
47. With Reiki there are no losers.
48. With Reiki there is refuge.
49. With Reiki you can be like a multi-armed deity.
50. With Reiki you can converse with Life.

On July 30, 2008 I started a new service in the microblogging world by sending out this one-liner about Reiki:

Reiki is living with wisdom & compassion.

Since then Reiki One-Liner^SM has gone out to Twitter and Plurk everyday between Monday and Friday, with breaks of a few days since its inception.

Read the first 50.

Read the next 50.

Tonight I tweeted:

Reiki is the Universe saying “pssst!”

One of my Twitter friends responded:

Luv ur 1liners. Had wonderful grocery visit. I was rollin’ along when cart wheels spazzed. Right there, great sale on pasta! Hee hee

Here, presented in alphabetical order rather than the order they went out are the third 50 Reiki one-liners:

1. Feeling fragmented? Reiki defrags you quickly and completely.
2. Integrity and clear boundaries in communication are enhanced by Reiki.
3. Mind dissects and separates. Reiki brings a holistic view.
4. Mind over thinks. Reiki settles it into natural, spacious awareness.
5. Reiki beautifies the inner and outer you.
6. Reiki brings balance to your responsibilities and unburdens your shoulders.
7. Reiki brings out your inner gem.
8. Reiki centers you even at a red light.
9. Reiki does good and moves on to the next person or situation.
10. Reiki helps you know mind is not localized in the brain but is everywhere.
11. Reiki helps you notice the 800 pound gorilla in the room.
12. Reiki is a daily dose of good.
13. Reiki is a life and soul app designed by higher Intelligence.
14. Reiki is an ocean of compassion multiplied by awareness.
15. Reiki is an ocean of love multiplied by acceptance.
16. Reiki is context and meaning renewed by an enduring presence.
17. Reiki is daily empowerment.
18. Reiki is daily renewal.
19. Reiki is daily sanity.
20. Reiki is daily vibrational alignment.
21. Reiki is embodied peace.
22. Reiki is Grace.
23. Reiki is insurance for body, mind and soul.
24. Reiki is letting go of control so you can have true control.
25. Reiki is self-knowledge and biofeedback via hands-on and meditation.
26. Reiki is soul poetry.
27. Reiki is soul satisfaction.
28. Reiki is the art of self-communication.
29. Reiki is the in and out breath of the Universe.
30. Reiki is the interface between personal ki and universal Ki.
31. Reiki is the knowing that you are as infinite as the universe.
32. Reiki is the Universe’s way of saying, “Got your back!”
33. Reiki keeps you in grace if you get punk’d.
34. Reiki lets you help others without compromising yourself.
35. Reiki lets you KNOW that which can’t be quantified.
36. Reiki makes soul available in every situation.
37. Reiki places intellect in balance to assist your soul.
38. Reiki places you smack-dab in the lap of the Universe.
39. Reiki rebalances you in the midst of your day.
40. Reiki self-treatments=Self-acceptance and love.
41. Reiki sources your life from the lotus of your being instead of your lower self.
42. Reiki will shift procrastination right out of your system.
43. The body doesn’t lie. Reiki helps you know when the mind does.
44. The body is a vehicle for your spirit. Reiki remembers that and keeps it healthy.
45. The mind powered by Reiki functions higher.
46. The mind succumbs to fear. Reiki restores natural spaciousness.
47. Thoughts become biology. Reiki interrupts that.
48. With Reiki you recover better from setbacks.
49. Your body changes. Reiki stays with you throughout.
50. Your body is a library of you. Reiki is the index.

 On July 30, 2008 I started a new service in the microblogging world by sending out this one-liner about Reiki:

Reiki is living with wisdom & compassion.

Since then Reiki One-Liner^SM has gone out to Plurk and Twitter everyday between Monday and Friday, with breaks of a few days since its inception.

Read the first 50.

One practitioner who was trained by me, had the idea of printing this list to keep in the car as a kind of mindfulness bell. How would you use these? Please share in comments…

Here, presented in alphabetical order rather than the order they went out are the next 50 Reiki one-liners:

1. Dazed and confused? Reiki lets the sun rise again.
2. Have you abandoned the pilothouse? Reiki will help you captain your life again.
3. Have you lost yourself? Reiki will locate and return you.
4. Looking for your true North? Reiki will point the way.
5. Reiki alerts you to your blind spots.
6. Reiki boosts belief and patience.
7. Reiki brings all parts of you to the table.
8. Reiki develops your inner mettle and helps you wield it gently.
9. Reiki eliminates why me, why this, why now and accesses abiding qualities.
10. Reiki fills all the empty places inside.
11. Reiki helps you come home to yourself.
12. Reiki helps you dissociate from bad relationships.
13. Reiki helps you drop from your head to your heart.
14. Reiki helps you listen for peace.
15. Reiki helps you listen for silence.
16. Reiki helps you listen to life.
17. Reiki helps you listen to others.
18. Reiki helps you listen to yourself.
19. Reiki helps you value your relationship with yourself first.
20. Reiki is a personal GPS.
21. Reiki is a unifier.
22. Reiki is a way of seeing deeper.
23. Reiki is brain sex with life.
24. Reiki is life’s ultimate RSS.
25. Reiki is that relationship between you and every atom of life!
26. Reiki is the art of loving.
27. Reiki is the best bubble bath EVER!
28. Reiki is unconditional.
29. Reiki is wholesome.
30. Reiki IS.
31. Reiki joins heart and mind.
32. Reiki joins intent and execution.
33. Reiki joins psyche and soma.
34. Reiki joins purpose and actualization.
35. Reiki joins rational and creative.
36. Reiki keeps the heart & mind steady.
37. Reiki leads to energy integrity.
38. Reiki leads to wholeness.
39. Reiki lets you know your value is real and true.
40. Reiki looks inside & makes adjustments.
41. Reiki looks with you at difficulties.
42. Reiki loves all.
43. Reiki moves you from being in relationship pain, to being in relationship.
44. Reiki neutralizes time.
45. Reiki opens gateways of perception that are authentic and stay open.
46. Reiki purifies body, mind and soul.
47. Reiki removes mental clouds.
48. Reiki sees the unseen.
49. Reiki silences an overzealous inner critic.
50. Reiki sparks creativity.

On July 30, 2008 I started a new service in the microblogging world by sending out this one-liner about Reiki:

Reiki is living with wisdom & compassion.

Since then Reiki One-Liner^SM has gone out to Plurk and Twitter everyday between Monday and Friday, with two breaks of a few days since its inception.

Here, presented in alphabetical order rather than the order they went out are the first 50 Reiki one-liners:

1. Reiki accepts all.
2. Reiki balances & harmonizes.
3. Reiki beautifies.
4. Reiki blesses giver & receiver alike.
5. Reiki blesses you. Reiki is a blessing.
6. Reiki boosts brain power.
7. Reiki boosts intuition.
8. Reiki brings wisdom.
9. Reiki clarifies choices before you.
10. Reiki cools your emotions.
11. Reiki enhances everything.
12. Reiki enhances learning.
13. Reiki gives unconditionally.
14. Reiki gives you the keys to the universe.
15. Reiki heals & uplifts.
16. Reiki heals body, mind & soul.
17. Reiki heals the heart.
18. Reiki heals. Period.
19. Reiki helps the human.
20. Reiki helps you appreciate true prosperity.
21. Reiki helps you see through fear.
22. Reiki helps young & old.
23. Reiki helps. Period.
24. Reiki identifies your strengths & weaknesses.
25. Reiki improves life.
26. Reiki improves sex.
27. Reiki improves your relationship with life.
28. Reiki improves your relationship with others.
29. Reiki improves your relationship with yourself.
30. Reiki increases your light.
31. Reiki is a corner of peace & gentleness in your life.
32. Reiki is a lifestyle enhancer.
33. Reiki is a noun. Also a verb.
34. Reiki is a personal HMO.
35. Reiki is a personal Polaris.
36. Reiki is a way-shower.
37. Reiki is an energy aid on your journey.
38. Reiki is an inner & outer ecology.
39. Reiki is an ocean of compassion.
40. Reiki is certain in uncertainty.
41. Reiki is inspiration.
42. Reiki is living with wisdom & compassion.
43. Reiki is motivational.
44. Reiki is nonharming.
45. Reiki is peace of mind.
46. Reiki is perfect balance between Heaven & Earth.
47. Reiki is portable.
48. Reiki is preventive health.
49. Reiki is rootedness.
50. Reiki is self-organizing.